摘要
深入理解运动过程中的机械作用,能有效指导运动损伤的预防和康复。通过细致的生物力学评估,可以识别出导致损伤的运动模式,从而针对性地设计预防措施和康复训练计划。本研究通过案例分析,深入探讨了生物力学在实际运动损伤预防和康复中的应用,并对短跑运动员A和长距离自行车运动员B进行了个性化干预方案及其效果评估,展示了生物力学原理在提高运动安全性和效率方面的巨大潜力。
The in-depth understanding of the mechanical action in the process of sports can effectively guide the prevention and rehabilitation of sports injuries,and careful biomechanical assessment can identify the movement patterns that lead to injuries,so as to design targeted preventive measures and rehabilitation training programs.Through case studies,this study explores the application of biomechanics in the actual prevention and rehabilitation of sports injuries,and especially personalized intervention programs for sprinter A and long-distance cyclist B and their effectiveness evaluation demonstrate the great potential of biomechanical principles in improving sports safety and efficiency.
作者
贾超
JIA Chao(Mudanjiang Normal University,Mudanjiang,Heilongjiang Province,157000 China)
出处
《当代体育科技》
2024年第17期4-7,共4页
Contemporary Sports Technology
关键词
人体生物力学
运动损伤预防
运动损伤康复
案例分析
效果评估
Human biomechanics
Sports injury prevention
Sports injury rehabilitation
Case study
Effect evaluation
作者简介
贾超(1999-),男,硕士,研究方向为体育人文社会学。
