摘要
采用文献资料法、调查研究法和逻辑论证法,在对竞技能力结构多态模型进行深入剖析基础上,提出了"长板效应"理论。"长板效应"理论是指在围绕核心竞技能力进行训练的基础上,不断强化运动员竞技能力系统中某一"长板"因子的优势,使其功能和效益最大化。通过案例分析佐证了"长板效应"理论的有效性和科学性。"长板效应"理论的提出是为了给运动训练从业者提供一个清晰明确的训练思想和理念。
By using the literature method,investigation method and logical demonstration,this paper presents the theory of"long board effect"on the basis of the polymorphic model of competitive ability structure.The theory of"long board effect"means,that on the basis of training around the core competitive ability of athletes,the preponderance of the"long board"factor should be continuously strengthened in order to maximize the functional and beneficial results.The theory of"long board effect"is effective and scientific by means of case analysis.The presentation of"long board effect"theory is to provide a clear and definite training concept and idea for all of the practitioners of sports training.
作者
李卫
LI Wei(Beijing Sport University,Beijing 100084,China)
出处
《北京体育大学学报》
CSSCI
北大核心
2019年第11期100-106,共7页
Journal of Beijing Sport University
关键词
竞技能力结构
模型
长板效应
structure of competitive ability
model
long board effect
作者简介
李卫,教授,博士,博士研究生导师,国家级教练,研究方向运动训练理论与实践。
