摘要
本文以SCL-90中的第44条(难以入睡)、第64条(醒得太早)、第66条(睡得不稳不深)作为失眠症状的研究内容,以92名垒球运动员为研究对象(88名体院学生作为对照组),以心理量表为工具对运动员的睡眠状况进行了研究,结果发现,运动员的睡眠质量比体院学生差,他们在“难以入睡”、“醒得太早”、及“睡得不稳不深”三项失眠症状方面的表现都比体院学生严重;运动员失眠症状的发生率远高于学生;与无失眠症状的运动员相比,有失眠症状的运动员其心理健康水平较低、有较高程度的状态焦虑和特质焦虑、心理应激水平较高。
To study the sleep quality of athletes and probe the relevant factories, the author chose 92 women Softball athletes as research sam-pleand 88 students as compared group,with some items of 'SCL-90'(item44:difficult to sleep,items 64:too-early waken,item66:have a bad-sleep ) and other psychological test scales, it was found: the athletes were more bad quality of sleep than the students; the incidence of insomniaof the athletes were higher than that of the students; compared with the non-syndrome of insomnia group, the syndrome of insomnia group of theath-letes have lower level of mental health, higher state-anxiety and particular-anxiety and higher level of psychological stress.
出处
《广州体育学院学报》
北大核心
2002年第2期46-48,共3页
Journal of Guangzhou Sport University
