摘要
目的了解拉萨市老年群体的自我健康及藏医保健意识,为促进老年群体健康提出藏医康养对策。方法利用问卷调查的方法,于2023年7月至12月前往拉萨市各小区、广场舞聚集地、老年活动中心等招募60岁及以上的老年人共207人开展问卷调查。结果①拉萨市区60及以上老年群体绝大多数为文盲(142人,68.6%);②经济来源半数以上主要依靠养老金(139人,67.1%);③饮用酥油茶的人数占比最高(181人,87.4%),体检周期超过1年的人数占比最高(130人,62.8%),高血压是拉萨市老年群体患有慢性病中占比最高的慢性疾病(115人,55.6%);④拉萨市老年群体对藏医治疗慢性病的认可度和信赖感较高(143人,69.1%),但对藏医养生方面的知识了解甚少(22人,10.6%),接近半数的老年群体未使用过藏医健康养老服务(91人,44.0%);⑤半数以上的社区没有开展藏医保健知识宣传讲座(115人,55.6%)。结论①采取通俗易懂的形式开展日常健康管理和藏医保健知识宣讲;②完善老年群体的救助和医疗保障制度;③宣讲引导拉萨市老年群体养成低脂低盐的健康饮食习惯,鼓励老年群体定期体检;④定期组织开展藏医养生保健讲座,加大藏医康养进社区服务;⑤社区应充分发挥组织优势,开展更多健康专题讲座和家庭医生服务。
Objective The purpose is to understand the self-health and health care awareness of the elderly in Lhasa,and to put forward countermeasures to promote the health of the elderly.Methods Using the method of questionnaire survey,a total of 207 elderly people over the age of 60 were recruited in various communities,square dance gathering places and elderly activity centers in Lhasa from July to December 2023.Results①The vast majority of the elderly groups of 60 and above in Lhasa are illiterate(142 people,68.6%);②More than half of the economic water sources mainly rely on pensions(139 people,67.1%);③The highest proportion of people drinking butter tea(181 people,87.4%),the proportion of people with a physical examination cycle of more than one year is high(130 people,62.88%),and the highest proportion of steamed bread diseases among the elderly group of high blood pressure in Lhasa(115 people,55.6%);④The elderly in Lhasa have a high recognition and trust in the Tibetan medicine treats chronic diseases(143 people,69.1%),but the knowledge of Tibetan medicine has less(22 people,10.6%),and nearly half of the people have not used Tibetan medicine health care services(91 people,44.0%);⑤The community does not provide lectures on Tibetan medicine and health care knowledge,accounting for a high proportion(115 people,55.6%).Conclusion①Carry out daily health management and Tibetan health knowledge in simple form;②Improve the relief and medical security system for the elderly;③Publicize and guide the elderly in Lhasa to develop healthy eating habits with low fat and low salt,and encourage regular physical examination;④Organize regular Tibetan health care lectures and increase the health care of Tibetan medicine in the community;⑤The community should give full play to the organizational advantages and carry out more health lectures and family doctor services.
作者
玉珍
贡秋次仁
次旺仁增
贡却拉姆
Yuzhen;Gongqiuciren;Ciwangrenzeng;Gongqulamu(University of Xizang Medicine,Lhasa 850000;The Affiliated Hospital of University of Xizang Medicine,Lhasa 850005,China)
出处
《中国老年保健医学》
2024年第5期94-98,共5页
Chinese Journal of Geriatric Care
基金
2023年度中医(藏医)博士点建设及中药学(藏药)博士点培育项目之民族医学(藏医学)硕士研究生科研创新能力提高项目(拉萨市区老年人健康评估与藏医对策研究,项目编号:BSDJS-YS-2023018),国家中医药管理局高水平中医药重点学科建设项目(藏医预防保健学之藏医行为保健学研究,项目编号:ZZYFBJ02)。
关键词
拉萨市
老年人
健康
保健
藏医康养
Lhasa city
elderly
health
health care
Tibetan medical health care
作者简介
玉珍,藏族,西藏藏医药大学2022级硕士研究生,研究方向:藏医预防保健;通信作者:次旺仁增,藏族,副教授,硕士研究生导师,研究方向:藏医热疫病学理论与实践;通信作者:贡却拉姆:藏族,研究方向:藏医药基础理论研究。
