摘要
随着体育强国战略的颁布和实施,社会各界对儿童身体素质的关注越来越高,加强和提升儿童的身体素质逐渐成为社会焦点。本文以篮球俱乐部7-9岁的15名儿童为研究对象,运用文献资料、实验、数理统计等研究方法,探索篮球步伐训练对7-9岁儿童身体素质的影响,旨在通过研究进一步完善俱乐部篮球的训练方法体系,为俱乐部的长远发展提供借鉴,为7-9岁儿童身体素质的科学训练提供参考。研究结果:(1)篮球步伐训练对7-9岁儿童腰腹部力量和速度素质影响不明显;(2)篮球步伐训练对7-9岁儿童下肢爆发力和灵敏素质产生明显影响。(3)篮球步伐训练对7-9岁儿童下肢耐力素质和柔韧素质产生非常明显的影响。
With the promulgation and implementation of the sports power strategy,the society pays more and more attention to the physical quality of children,and strengthening and improving the physical quality of children has gradually become the focus of social attention.Therefore,this study took 15 children aged 7-9 years in the basketball club as the research objects,and mainly used the methods of literature review,experiment and mathematical statistics to explore the influence of basketball pace training on the physical quality of children aged 7-9 years.The aim is to improve the club basketball training methods and system through research,provide reference for the long-term development of the club,and provide reference for the physical fitness training of children 7-9 years old.Conclusions:(a)basketball pace training has no obvious effect on waist and abdomen strength and speed quality of children aged 7-9 years.(b)basketball pace training has a significant impact on the lower extremity explosive power and agility of children aged 7-9 years;(c)basketball pace training has a very obvious influence on the lower extremity endurance and flexibility of children aged 7-9.
作者
孙克蒙
李大威
Sun Kemeng;Li Dawei(Harbin sport university,Harbin 150000,China)
出处
《体育科技文献通报》
2023年第8期192-194,共3页
Bulletin of Sport Science & Technology
关键词
步伐训练
儿童
身体素质
pace training
children
physical quality
作者简介
第一作者:孙克蒙(1998-),男,山东临沂人,在读硕士研究生,研究方向:体育课程与教学论;通讯作者:李大威(1964-),男,山东烟台人,硕士,教授,研究方向:体育教学。
