摘要
目的探讨固本强脊功法锻炼对颈椎病患者疼痛程度、颈椎功能及睡眠质量的影响。方法选择2018年7月至2020年6月江苏省常州市中医医院收治的颈椎病患者108例,采用随机数字表法将其分为试验组、对照组,各54例。对照组给予颈椎牵引,试验组联合应用固本强脊功法锻炼。干预3个月,比较两组临床疗效、疼痛程度、颈椎功能及睡眠质量。结果干预3个月,试验组完成53例,对照组完成51例。试验组有效率高于对照组,差异有统计学意义(P<0.05)。干预3个月,两组视觉模拟评分法、颈椎功能障碍指数评分低于干预前,且试验组低于对照组,差异有统计学意义(P<0.05)。干预3个月,两组匹兹堡睡眠质量指数(PSQI)各项评分低于干预前,且试验组睡眠质量、入睡时间、睡眠时间、睡眠效率、睡眠障碍、催眠药物、PSQI总分低于对照组,差异有统计学意义(P<0.05)。结论固本强脊功法锻炼有助于缓解颈椎病患者疼痛程度,促进颈椎功能恢复,改善患者睡眠质量。
Objective To explore the effect of Gubenqiangji exercises on pain,cervical function,and sleep quality in patients with cervical spondylosis.Methods A total of 108 patients with cervical spondylosis who were admitted to Changzhou Hospital of Traditional Chinese Medicine from July 2018 to June 2020 were selected and divided into the experimental group and the control group by random number table method,with 54 cases in each.The control group was given cervical traction,while the experimental group was given the exercise of Gubenqiangji exercises.After three months of intervention,the clinical efficacy,pain degree,cervical spine function,and sleep quality were compared between the two groups.Results After three months of intervention,53 cases in the experimental group and 51 cases in the control group were completed.The effective rate of the experimental group was higher than that of the control group,and the difference was statistically significant(P<0.05).After three months of intervention,the visual analog score,and cervical spine dysfunction index score in the two groups were lower than those before the intervention,while those in the experimental group were lower than those in the control group,and the differences were statistically significant(P<0.05).After three months of intervention,the scores of Pittsburgh sleep quality index(PSQI)in both groups were lower than those before intervention,while the total score of sleep quality,sleep onset time,sleep time,sleep efficiency,sleep disorder,hypnotic drugs,and PSQI in the experimental group were lower than those in the control group,and the differences were statistically significant(P<0.05).Conclusion Gubenqiangji exercises can help relieve the pain of patients with cervical spondylosis,promote the recovery of cervical vertebra function,and improve the sleep quality of patients.
作者
徐佳
徐萧侠
XU Jia;XU Xiaoxia(Department of Rehabilitation,Changzhou Hospital of Traditional Chinese Medicine,Jiangsu Province,Changzhou213000,China;Neck and Back Pain Center,Changzhou Hospital of Traditional Chinese Medicine,Jiangsu Province,Changzhou213000,China)
出处
《中国医药导报》
CAS
2022年第30期154-157,162,共5页
China Medical Herald
基金
江苏省中医药科技项目(YB201831)。
关键词
颈椎病
颈椎保健操
疼痛
颈椎功能
睡眠质量
Cervical spondylosis
Cervical exercise
Pain
Cervical function
Sleep quality
作者简介
通讯作者:徐萧侠。
