摘要
体质健康是大学生开展学习、享受生活、未来顺利应对工作压力的基础条件。我国高校教育中,通常将体质健康测试作为评价大学生体质健康水平的重要方式,体质健康成绩也与学生学习“挂钩”。但我国当代大学生体质健康状况并不理想,很多大学生在体质健康测试中成绩也并不理想,大学生体质健康水平出现普遍下降趋势,这对大学生自身成长及我国未来的社会发展都是非常不利的。基于此,该文将立足形势,以中长跑项目为例,针对如何提升大学生体质健康测试成绩的问题进行研究。
Ihysical health is the basic condition for college students to study,enjoy life and deal with work pressure smoothly in the future.In China's college education,physical health test is usually regarded as an important way to evaluate the physical health level of college students,and physical health scores are also linked with students'learning.However,the physical health status of contemporary college students in China is not ideal,and many college students do not achieve ideal results in physical health tests,indicating that the physical health level of college students has a general downward trend,which is very unfavorable to the growth of college students and the future social development of China.Based on this,this paper will be based on the situation,take the middle and long distance running project as an example,and study how to improve the physical health test results of college students.
作者
杜利军
DU Lijun(Shanxi Pharmaceutical Vocational College,Taiyuan,Shanxi Province,030031 China)
出处
《当代体育科技》
2021年第34期41-43,共3页
Contemporary Sports Technology
基金
2021年度山西药科职业学院院级课题(项目名称:思政教育与高职体育课程融合路径研究,项目编号:2021311)。
关键词
大学生
体质健康测试
中长跑
成绩提高
College students
Physical health test
Middle distance race
Performance improvement
作者简介
杜利军(1972-),男,硕士,讲师,研究方向为体育教学。
