摘要
在初中体育教学中,中长跑是尤为重要的一部分内容,它能够锻炼学生的身体机能及心理素质。然而,目前大部分初中生身体素质普遍较差,缺乏耐心,对中长跑运动具有强烈的抵触心理。对此,初中体育教师需要结合项目的实际特点,针对性地设置教学策略,全面提高学生的身体素质,提高整体教学质量。基于此,文章对初中体育中长跑教学现状与优化策略做一个简单的分析与研究。
In junior high school physical education,middle and long distance running is a particularly important part of the content,which can exercise students’physical function and psychological quality.However,at present,most junior high school students are generally poor in physical fitness,lack patience,and have strong resistance to middle and long distance running.In this regard,junior high school physical education teachers need to set up teaching strategies according to the actual characteristics of the project,comprehensively improve the physical quality of students,and improve the overall teaching quality.Based on this,this article makes a simple analysis and research on the current situation and optimization strategies of middle and long-distance running teaching in junior middle school sports.
作者
宋小文
SONG Xiaowen(Wangcun Town Middle School,Jingchuan County,Pingliang City,Gansu Province,China)
关键词
初中体育
中长跑
田径教学
Junior high school sports
Middle and long distance running
Track and field teaching
