摘要
科技的迅速发展使新媒体成为人日常生活的必需品,大学生作为使用新媒体的主要人群,其生活与新媒体密不可分。而近年来,心理疾病对人们身心健康的影响越来越大,如何缓解及释放心理压力已成为当务之急。新媒体作为新兴科技手段,对于大学生心理健康的影响非同一般,利弊并存。一方面,新媒体可以促进心理健康教育的开展和普及,帮助大学生解决在学习、生活等方面产生的心理疾病或缓解消极情绪等;另一方面,新媒体的不当使用易使大学生沉迷于虚拟环境之中,产生新的或加重原有的心理疾病。通过分析例举新媒体对于大学生心理健康的双重影响,可以对症下药,找到利用新媒体优化心理教育的方法,如建立一个较完善的网络心理教育平台,从线上线下两方面同时进行心理辅导,从而帮助学生身心良好发展。本文探讨了新媒体对大学生心理健康的部分利弊影响,并针对此提出了在新媒体环境下对大学生进行心理健康教育的一些可行方法。
As the result of the rapid development of science, new media frequently appears in people′s daily life. College students are the main force in using new media who′ s lives have a close contact with it. Meanwhile, in recent years, mental illness has an increasing impact on people′ s physical and mental health. How to alleviate and release psychological pressure has become a priority. New media, as a new scientific means, has an extraordinary impact on the mental health of college students, with both advantages and disadvantages. On the one hand, the new media can promote the development and popularization of mental health education, help college students solve psychological illness or alleviate negative emotions caused by study and life. On the other hand, improper use of new media can easily make college students indulge in virtual environment and produce new or aggravate the original mental illness. By analyzing the double effects of new media on college students′ mental health, we can prescribe remedies for the illness and find ways to optimize psychological education by using new media, such as establishing a psychological education network platform, developing psychological education from online to offline, so as to help students develop physically and mentally well. This article discusses the impacts for college students′ psychological health, as well as proposes some suggestions on mental health education under new media environment.
作者
陈旖婷
张辉
CHEN Yiting;ZHANG Hui(School of Basic Medicine,Capital Medical University,Beijing100069,China;School of Medical Humanities,Capital Medical University,Beijing100069,China)
出处
《中国医药导报》
CAS
2019年第31期77-80,共4页
China Medical Herald
基金
北京市哲学社会科学基金项目(17JYC026)
关键词
新媒体
大学生
心理健康教育
New media
College student
Psychological health education
作者简介
通讯作者:张辉(1979.1-),女,博士,副教授,研究方向:心理健康与心理咨询。
