摘要
随着攀岩入选2017年全国运动会比赛项目,成为2020年东京奥运会比赛项目,攀岩逐步进入公众的视野。相较欧美发达国家,我国极限运动中攀岩项目的普及度较低,导致竞技攀岩的训练体系不成熟、竞赛水平较低。本文通过在武汉体育学院攀岩队的训练中融入田径体能训练的内容,借鉴田径成熟的体能训练体系,并结合攀岩的专项特点,使攀岩体能训练更加科学合理,旨在更好地为攀岩专项服务,从而提升攀岩运动成绩。
With rock climbing being selected for the2017National Games and becoming the Tokyo Olympic Games in2020,rock climbing has gradually entered the public's vision.Compared with developed countries in Europe and the United States,the popularity of rock climbing in extreme sports in China is lower,which leads to immature training system and low competition level of this sport.This paper integrates the content of track and field physical fitness training into the training of climbing team of Wuhan Institute of Physical Education,draws lessons from the mature physical fitness training system of track and field,and combines with the special characteristics of rock climbing,so as to make rock climbing training more scientific and reasonable,in order to better serve rock climbing and thus improve the performance of rock climbing.
作者
邱爱华
QIU Ai-hua(Wuhan Sports University,Wuhan Hubei,430079)
出处
《湖北体育科技》
2018年第12期1088-1092,1096,共6页
Hubei Sports Science
关键词
攀岩训练
融入
田径项目体能训练
实验研究
rock climbing training
integration
track and field physical training
experimental research
作者简介
邱爱华(1966-),女,山东胶县人,硕士,副教授,研究方向:体育教育与训练.
