摘要
目前,随着中学生学业压力增大,体育锻炼意识淡化,对于中长跑这项典型的运动越来越缺乏重视。而中长跑在中学体育教学中又是必不可少的,这就导致了很多中学的教学目标无法实现。其实,中长跑运动对中学生的成长发育有良好的帮助。本文将通过调研指出中学生在中长跑锻炼中存在的问题并提出解决策略,为中长跑项目在中学生中顺利展开,作出有价值的参考。
At present,with the increase of schoolwork pressure and the weakened awareness of physical exercise,the lack of attention to the typical exercise in middle-distance running is increasingly lacking.Middle-and longdistance r unning is indispensable in middle school PE teaching,which has led to the failure of many secondary school teaching goals.In fact,the middle and long-distance running has good help for the growth and development of middle school students.This article will point out that the middle school students in the middle and long-distance running through the study of the problems and propose solutions,for the middle and long-distance running projects in the smooth development of middle school students,to provide valuable reference.
出处
《当代体育科技》
2018年第14期166-168,共3页
Contemporary Sports Technology
关键词
中学
中长跑
现状及对策
Middle School
Middle and long distance running
Current situation and countermeasures
作者简介
陈先彪(1991,12—),男,汉族,安徽淮南人,本科,助教,研究方向:体育运动训练学。