摘要
在运动训练实践的心得及总结的基础上 ,结合文献资料研究的方法 ,对足球运动员身体素质训练技术化的优势和实施特点进行了分析与讨论。结果表明 :身体素质训练技术化的构思对素质与技术的同步协调发展 ,加强完成专项技术所需要的体能储备和掌握、完善技术有着极大的综合训练优势 ;技术结构。
Based on what the writer has learned and the conclusion of exercise training practice combining with literature consultation the advantages and characteristics of techno training for improving footballers' physical fitness were analyzed and discussed. It was indicated that the techno training for improving physical fitness has great advantages in integrated training, such as the harmonious synchronous development of physical fitness and skills, the enhancement of the storage of physical efficiency needed in performing specific technique as well as the promotion of mastering and perfecting the footballers' skill. The structure of technique, the characteristics of energy supply and the patterns of the body movements are the factors needed to stress in the designing of the techno training for improving the footballers' physical fitness.
出处
《北京体育大学学报》
CSSCI
北大核心
2002年第3期409-410,共2页
Journal of Beijing Sport University
关键词
足球运动员
素质训练技术化
优势
实施特点
footballer
techno training for improving physical fitness
characteristics
