摘要
赛前训练安排的好坏,直接关系到运动员能否在重大比赛中发挥出最佳竞技状态,取得比赛的胜利。通过查阅文献资料,综述了目前有关赛前训练的几个研究问题,包括:赛前训练的概念,时间安排,训练内容,训练的方法与手段,负荷安排和利用生化指标对赛前训练期运动员身体机能和训练负荷的监控。
The arrangement of pre - competition is crucial and it determines whether the athletes can exert the best competition state and gain the triumph or not. With document materials, it summarizes several research issues about pre-competition, including the concept, time arrangement, training content, training ways and means, load arrangement and supervision of athlete' s body enginery and training load with biochemical index.
出处
《山东体育科技》
2006年第2期5-8,共4页
Shandong Sports Science & Technology
作者简介
韩炜(1978-),男,在读硕士研究生,研究方向运动训练学。