摘要
目的探讨广泛性焦虑症(GAD)患者治疗中进行放松训练的效果.方法选取石河子绿洲医院2023年2月—2023年9月收治的80例GAD患者为研究对象,以随机数字表法将其分为对照组及观察组.对照组(n=40)行常规干预,观察组(n=40)在此基础上进行放松训练.比较两组患者的焦虑抑郁程度、知觉压力及睡眠质量.结果干预前,两组的广泛性焦虑障碍量表7(GAD-7)、健康问卷抑郁症状群量表9(PHQ-9)评分比较,组间差异无统计学意义(P>0.05);干预后,观察组的GAD-7、PHQ-9评分分别为(6.33±1.25)分、(6.92±1.35)分,均低于对照组的(9.25±2.58)分、(10.29±2.53)分,组间差异有统计学意义(P<0.05).干预前,两组的知觉心理压力量表(CPSS)、匹兹堡睡眠质量指数(PSQI)评分比较,组间差异无统计学意义(P>0.05);干预后,观察组的CPSS、PSQI评分均低于对照组,组间差异有统计学意义(P<0.05).结论GAD患者行放松训练,能显著改善其焦虑抑郁症状,降低其知觉压力水平,提高睡眠质量.
Objective To investigate the effect of relaxation training in the treatment of generalized anxiety disorder(GAD).Methods 80 GAD patients admitted to Shihezi Oasis Hospital from February 2023 to September 2023 were selected as the study objects and were divided into a control group and an observation group by random number table method.The control group(n=40)received routine intervention,and the observation group(n=40)received relaxation training on this basis.The degree of anxiety and depression,perceived pressure and sleep quality were compared between the two groups.Results Before intervention,there were no significant differences in the scores of Generalized Anxiety Disorder scale 7(GAD-7)and Patient Health Questionnaire 9(PHQ-9)between the two groups(P>0.05);after intervention,the GAD-7 and PHQ-9 scores of the observation group were(6.33±1.25)points and(6.92±1.35)points,respectively,which were lower than(9.25±2.58)points and(10.29±2.53)points of the control group,and the differences between the groups were statistically significant(P<0.05).Before intervention,there were no significant differences in Chinese Perceived Stress Scale(CPSS)and Pittsburgh Sleep Quality Index(PSQI)scores between the two groups(P>0.05);after intervention,the CPSS and PSQI scores of the observation group were lower than those of the control group,and the differences between the groups were statistically significant(P<0.05).Conclusion Relaxation training can significantly improve the anxiety and depression symptoms,reduce the perceived pressure level and improve the sleep quality of GAD patients.
作者
贾艳洁
JIA Yanjie(1st Department of Clinical Psychology,Shihezi Oasis Hospital,Shihezi Xinjiang,832000,China)
出处
《反射疗法与康复医学》
2024年第4期78-80,84,共4页
Reflexology And Rehabilitation Medicine
关键词
广泛性焦虑症
焦虑
抑郁
放松训练
康复效果
Generalized anxiety disorder
Anxiety
Depression
Relaxation training
Rehabilitation effect
作者简介
贾艳洁(1980-),女,安徽蚌埠人,本科,副主任医师,研究方向:精神疾病诊疗。
