摘要
目的以传统武术太极拳为研究对象,深入探讨太极拳的养生机理。方法运用资源文献法和逻辑分析法等方法。结果形-气-神是太极拳养生中人体的基本要素;太极拳养生中通过再次平衡习练者的形、气、神,从而达到养生健身的目的。结论太极拳的形气神三位一体养生思想,是中国古代大众对人体生命的深度认知,是中国传统的生命观。
Objective To study the health preserving mechanism of Taijiquan.Methods The method of resource documents and logical analysis,etc.was used.Results The physique-qi-spirit is the basic element of the body in Taijiquan health preservation.In Taijiquan health preservation,the purpose of health preservation and fitness can be achieved by balancing the physique-qi-spirit of the practitioners again.Conclusion The physique-qi-spirit of Taijiquan health preserving thought is the deep cognition of ancient Chinese people to human life and the traditional Chinese view of life.
作者
刘鲲
刘娜
刘苾川
LIU Kun;LIU Na;LIU Bichuan(Physical Education Department,Jiangxi University of Traditional Chinese Medicine,Jiangxi Province,Nanchang 330004,China)
出处
《光明中医》
2020年第8期1138-1141,共4页
GUANGMING JOURNAL OF CHINESE MEDICINE
基金
江西中医药大学博士基金项目(No.2018WBRW023)
关键词
太极拳
形气神
生命观
养生
Taijiquan
physique-qi-spirit
outlook on life
health preservation
作者简介
通讯作者:刘鲲,E-mail:329022334@qq.com
