摘要
随着"全民健身计划"的推出,人们越来越注重身体健康,掀起了全民健身运动的热潮。对于北方冬季而言,得天独厚的冰雪条件为该地区居民提供了抵寒、御病、强身、健心的自然环境。通过介绍新时期人们的生活特征和全民健身活动的意义,讨论北方冬季全民健身的运动方式,以及制约北方冬季全民健身活动的因素,探究增强北方冬季全民健身活动效果的对策,以供相关课题研究人员借鉴。
With the launch of“National Fitness Program”,people pay more and more attention to physical health,and set off the upsurge of national fitness.For the winter in the north,the unique ice and snow conditions provide the residents with a natural environment to withstand the cold,resist diseases,strengthen their health and heart.Through the introduction of people’s life characteristics and the significance of national fitness activities in the new era,this paper discusses the sports mode of national fitness in winter in the north,and the factors restricting the national fitness activities in winter in the north.Finally,it explores the countermeasures to enhance the effect of national fitness activities in winter in the north for the reference of relevant personnel.
作者
武欣然
WU Xin-ran(Harbin Longjiang cycling fencing school,Harbin 150000,China)
出处
《冰雪运动》
2019年第6期83-86,共4页
China Winter Sports
关键词
北方
冬季
全民健身活动
运动方式
North
winter
national fitness activities
sports methods
作者简介
武欣然(1990-),男,黑龙江哈尔滨人,硕士,研究方向为体育人文社会学。
