摘要
小孩子通常需要大量睡眠。美国儿科学会建议六到十二岁的儿童每晚睡眠要达到九到十二个小时,但可惜的是极少数儿童能达到这个标准。家庭日程被各种业余活动,看各种电子产品的时间,以及熬夜做作业的时间塞得满满当当。这样的日程安排让儿童早睡早起变成了一件可望不可及的事。
Children need a lot of sleep. The American Academy of Pediatrics^1 recommends^2 9 to 12hours per night for kids between age 6 and 12, but the sad reality is that few kids get this much sleep. Family schedules3 are so busy, packed with extracurriculars4, screen time, and late work hours, that putting a kid to bed at an early hour often seems impossible.
出处
《中学生英语》
2019年第1期64-65,共2页
English Journal for Middle School Students
