摘要
目的探讨太极拳、羽毛球和舞蹈三种运动项目对高职护生抑郁情绪的干预效果,为高职护生抑郁情绪干预策略的制定提供依据。方法以本院2017级三年制高职护理专业834名学生为筛选对象,采用大学生人格问卷(UPI)和抑郁自评量表(SDS)筛选出64名具有轻度抑郁症状的学生作为研究对象。研究对象分为对照组、太极拳组、羽毛球组和舞蹈组。运动干预的周期为8周,每周干预两次,干预结束后再次对四组学生进行SDS评分。结果三种运动干预组的实验后SDS得分均低于实验前,且差异具有统计学意义(P<0.05);三种运动干预组的实验后SDS得分均低于对照组的实验后SDS得分,且差异具有统计学意义(P<0.05);羽毛球组和舞蹈组的实验后SDS得分均低于太极拳组,且差异均具有统计学意义(P<0.05)。结论太极拳、羽毛球和舞蹈三种运动项目均能有效改善高职护生的抑郁情绪,而且羽毛球和舞蹈的干预效果均优于太极拳。
Objective To explore the intervention effects of Tai Chi,badminton and dance on the depressive emotions of higher vocational nursing students,and to provide basis for the formulation of intervention strategies for nursing students’ depression. Methods A total of 834 students,in the three-year higher vocational nursing specialty of grade 2017 in Jiangsu College of Nursing,were selected as the screening subjects,and 64 students with mild depressive symptoms were selected as subjects by using the University Personality Inventory( UPI) and the Self-rating Depression Scale( SDS). The subjects were divided into control group,Tai Chi group,badminton group and dance group. The cycle of exercise intervention was 8 weeks,with two interventions per week. After the intervention,SDS scores were applied to four groups of students again. Results The post-experimental SDS scores of the three sport intervention groups were lower than those before the experiment,and the differences were statistically significant( P<0.05). The SDS scores of the three sport intervention groups were lower than those of the control group after the experiment,and the differences were statistically significant( P<0.05). The post-experimental SDS scores of the badminton and dance groups were lower than those of the Tai Chi group,and the differences were statistically significant( P<0.05). Conclusions Tai Chi,badminton and dance could effectively improve the depression of higher vocational nursing students,and the effects of badminton and dance are better than Tai Chi.
作者
秦永亭
李立胜
肖丽娟
孟辉辉
潘馨
秦双立
QIN Yong-ting(Jiangsu College of Nursing,Huaian,Jiangsu,223000,China)
出处
《齐齐哈尔医学院学报》
2018年第23期2792-2794,共3页
Journal of Qiqihar Medical University
基金
淮安市自然科学软课题(kx2018020)
关键词
运动
抑郁
高职护生
干预性研究
Sport
Depression
Higher vocational nursing student
Intervention study
