摘要
运动训练对机体有塑造关系,同样具体的运动训练方式也应该根据机体的实际情况进行选择。在实际教学过程中,运用运动训练对机体的塑造作用提升机体素质,同时根据机体的反应改造训练方法,在此过程中提高专业体育大学生的体育训练水平,并为专业体育大学生群体提供适应性较强的运动训练方式。
Exercise training on the body to shape the relationship, the same specific training methods should also be based on the body is the actual situation to choose. In the actual teaching process, using the shaping effect of exercise on the body and to improve the quality of the body, at the same time according to the response of the body to transform the training methods and in the process of improving professional sports college students' physical training level, and as a professional sports college students with more adaptability of sports training methods.
出处
《科教导刊》
2016年第5X期140-141,共2页
The Guide Of Science & Education
关键词
运动训练
机体
关系
exercise training
body
relationship
