摘要
智慧体育技术通过动态监测、可视化分析以及个性化定制等方式,深刻改变了田径运动员的体能训练模式。借助可穿戴设备、生物力学分析系统等工具,能够实现对训练过程的精准化把控。智慧体育技术在提升训练精准度、优化疲劳管理、降低损伤风险以及加速恢复等方面成效显著。研究提出,在体能训练实践中,可通过建立数字化档案、实施实时反馈、规划智能周期训练、构建预防体系以及开展虚拟现实训练等策略,为一线训练提供科学支撑,推动田径体能训练向数据驱动的精细化方向发展。
Intelligent sports technology has profoundly changed the physical fitness training mode of track and field athletes through dynamic monitoring,visual analysis and personalized customization.With the help of wearable devices,biomechanical analysis systems and other tools,precise control of the training process can be achieved,which has achieved remarkable results in improving training accuracy,optimizing fatigue management,reducing injury risk and accelerating recovery.Research suggests that in physical fitness training practice,strategies such as establishing digital records,implementing real-time feedback,planning intelligent periodic training,constructing prevention system and developing virtual reality training are put forward to provide scientific support for front-line training and promote the development of track and field physical fitness training in the refinement of data-driven.
作者
臧德华
ZANG Dehua(Shanxi Police College,Taiyuan,Shanxi Province,030400 China)
出处
《当代体育科技》
2025年第23期17-19,共3页
Contemporary Sports Technology
关键词
智慧体育技术
田径
体能训练
应用
Intelligent sports technology
Track and field
Physical fitness training
Application
作者简介
臧德华(1982-),男,本科,副教授,研究方向为体育教育、运动训练。
