摘要
健美操是一项融体操、舞蹈、音乐为一体的新兴体育项目。近年来,高校健美操始终在培养学生运动能力和提升学生身体素质等方面发挥着重要作用,在大学生体育课程中也占有非常重要的地位。在健美操教学大纲的框架下,将形体训练的内容融入大学生健美操课程中,不仅能纠正学生不良的形体姿态,还能提升学生学习的兴趣,促进高校健美操教学效果的最大化。该文围绕着形体训练在大学生健美操教学中的具体应用、应用价值以及优化措施方面展开分析,为后续高校健美操课程中形体训练的开展提供一定的参考。
Aerobics is a new sport that integrates gymnastics,dance and music.In recent years,college Aerobics has always played an important role in cultivating students'sports ability and improving students'physical quality,and it also occupies a very important position in college students'Physical Education courses.Within the framework of Aerobics teaching syllabus,the content of body training is integrated into Aerobics course of college students,which can not only correct students'bad posture,but also enhance students'interest in learning and promote the maximization of the teaching effect of college Aerobics.This paper focuses on the specific application,application value and optimization measures of body training in college students'Aerobics teaching,and provides a certain reference for the subsequent development of body training in college Aerobics courses.
作者
张金花
陈珊
黄平
孙凯雯
范蕾萌
ZHANG Jinhua;CHEN Shan;HUANG Ping;SUN Kaiwen;FAN Leimeng(Mudanjiang Normal University,Mudanjiang,Heilongjiang Province,157000 China)
出处
《当代体育科技》
2024年第31期18-22,共5页
Contemporary Sports Technology
关键词
形体训练
高校
健美操
教学
Physique training
College
Aerobics
Teaching
作者简介
张金花(1999-),女,硕士,研究方向为体育教育训练学;陈珊(1980-),女,硕士,副教授,研究方向为体育教育训练学。
