摘要
体力活动作为衡量身体健康的重要指标之一,对于大学生的成长与发展有深远的影响,适当的体力活动可降低肥胖、抑郁等发病风险。国内外研究表明,大学生体力活动状态不容乐观,因此,有必要对体力活动不足的原因进行分析。该文基于社会生态学模型理论,从个人因素、人际层面、组织层面、社区环境和政策因素5个方面分析大学生体力活动的影响因素,为促进大学生体力活动提供理论参考和建议,助力大学生健康成长。
Physical activity,as one of the important indicators for measuring physical health,has a profound impact on the growth and development of college students.Proper physical activity can reduce the risk of diseases such as obesity,depression and so on.Domestic and foreign researches have shown that the physical activity status of college students is not optimistic,so it is necessary to analyze the reasons for the lack of physical activity among college students.This article is based on the theory of Socio-Ecological Models and analyzes the influencing factors of physical activity among college students from five aspects:personal factors,interpersonal level,organizational level,community environment,and policy factors.It provides theoretical references and suggestions for promoting physical activity among college students and helping them grow up healthy.
作者
赵颍
尹雨薇
李静
ZHAO Ying;YIN Yuwei;LI Jing(Anhui University of Chinese Medicine,Hefei,Anhui Province,230012 China)
出处
《当代体育科技》
2024年第30期153-157,共5页
Contemporary Sports Technology
基金
安徽省高校科研计划项目(2022AH050421)。
关键词
社会生态学模型
大学生
体力活动
环境影响
身体锻炼
Socio-Ecological Models
College students
Physical activity
Environmental impact
Physical exercise
作者简介
赵颍(2003-),女,本科在读,研究方向为亚健康流行病学;尹雨薇(2002-),女,本科在读,研究方向为亚健康流行病学;通信作者:李静(1981-),女,博士,教授,研究方向为亚健康流行病学,E-mail:jingli1981@163.com。
