摘要
本文基于武术长拳的美学价值和社会价值,对武术长拳套路训练在全民健身运动中的作用进行分析,并结合我国民众健身的具体情况,给出武术长拳套路训练在全民健身运动中的运用方法,以期使武术长拳能有效运用到全民健身运动中,进一步提高民众的身体素质,促进全民健康。
Based on the aesthetics and social value of wushu changquan,this paper analyzes the function of wushu changquan routine training in the national fitness program.Combining with the specific situation of the citizens,this paper gives suggestion on the application method,with the hope of making the application effective,further improve the physical condition of the mass and promotion their health situation.
作者
潘再武
Pan Zaiwu(College of Physical Education,Guizhou University,Guizhou 550025,China)
关键词
武术长拳
武术训练
全民健身
wushu changquan
wushu training
national fitness program
作者简介
潘再武(1997-),男,贵州三都人,硕士研究生,研究方向:体育教学,E-mail:372970312@qq.com。
