摘要
随着中国老龄化社会的到来,解决老年人的健康问题日益严峻,而骨关节炎、骨质疏松、腰椎间盘突出症都是老年人常见疾病。伴随着太极拳申遗成功,太极拳将会更广泛地进入大众视野。该文从太极拳所蕴含的思想结合道家理论和中医思维,阐述如何通过太极拳的锻炼产生对人体气血运行、阴阳以及五脏补益作用并且可以舒畅心神。并从现代医学的生物力线,对肌肉力量的调控等方面探讨太极拳对防治骨关节炎、骨质疏松以及腰椎间盘突出症的可能性及理论依据支持。
With the comprehensive aging society in China,the health problems of the elderly are increasingly serious,while osteoarthritis,osteoporosis,lumbar disc herniation are common diseases of the elderly.With the success of the inclusion of Tai Chi in the World Heritage List,Tai Chi will be more widely into the public view.Based on the thoughts contained in Tai Chi combined with Taoist theory and traditional Chinese medicine thinking,this paper expounds how to exercise Tai Chi to produce the function of Qi and blood,Yin and Yang as well as the five Zang organs and ease the mind.The possibility and theoretical support of Tai Chi in the prevention and treatment of osteoarthritis,osteoporosis and lumbar disc herniation are discussed from the biological force line of modern medicine and the regulation of muscle strength.
作者
范元赫
张宇
杨永菊
关雪峰
FAN Yuanhe;ZHANG Yu;YANG Yongju;GUAN Xuefeng(Liaoning University of Traditional Chinese Medicine,Shenyang 110847,Liaoning,China;Affiliated Hospital of Liaoning University of Traditional Chinese Medicine,Shenyang 110032,Liaoning,China)
出处
《辽宁中医药大学学报》
CAS
2022年第10期147-151,共5页
Journal of Liaoning University of Traditional Chinese Medicine
基金
辽宁省中医康复学学科建设项目(10010239A00175)
沈阳市康复医学临床医学研究中心建设项目。
作者简介
范元赫(1994-),男,辽宁丹东人,硕士研究生,研究方向:中医药防治骨关节病;通讯作者:关雪峰(1972-),男,辽宁辽阳人,教授、主任医师,博士,研究方向:中医药防治骨关节病。E-mail:lnzygxf@yeah.net。
