摘要
该文首先介绍了心理素质教育在现代竞技体操运动中的重要作用,分析了竞技体操女子运动员心理素质的影响因素,并结合相关实践经验,分别从提高教练员科学素养、构建训练竞赛和谐氛围等多个角度与方面,提出了强化竞技体操女子运动员心理素质教育,提高运动成绩的有效策略,阐述了笔者对此的几点认识,望有助于女子体操运动员心理素质教育实践。
This paper firstly introduces the important role of psychological quality education in modern competitive gymnastics and analyzes the influencing factors of the psychological quality of female competitive gymnasts.Combined with the relevant practical experience,this paper puts forward some effective strategies to strengthen the psychological quality education of female competitive gymnasts and improve their sports per formance from the perspectives ofimproving the scientific literacy of coaches and constructing the harmonious atmosphere of training and competition.This paper expatiates some personal understandings on it in the hope of contributing to the psychological quality education of female gymnasts.
作者
刘驰
LIU Chi(Hunan Gymnastics Management Center,Changsha,Hunan Province,410008 China)
出处
《当代体育科技》
2021年第6期81-83,共3页
Contemporary Sports Technology
关键词
竞技体操
心理素质
运动成绩
提升
Competitive gymnastics
Psychological quality
Sports performance
Promotion
作者简介
刘驰(1971-),女,本科,高级教练员,研究方向为心理素质教育、如何提升运动成绩。
