摘要
随着素质教育的提出,体育在教育体系中的地位也逐渐得到提高,因此随着体育训练强度不断加大,学生在体育运动训练中由于缺乏相应保护措施或是不规范动作而导致的运动损伤也在不断高发。文章主要运用数理统计方法,通过对体育运动训练中发生运动损伤的原因进行讨论和分析,并依此提出相对应的防范措施,最终得知发生运动损伤具有多方面的因素,而防范这些运动损伤最主要的方法就是制定与自身水平相符合的训练计划。
With the introduction of quality-oriented education,the status of physical education has been gradually improved in our education system.Therefore,with the increasing intensity of physical training,students'sports injuries caused by lack of corresponding protective measures or nonstandard movements in sports training have frequently occurred.This paper mainly uses the mathematical statistics method to discuss and analyze the causes of sports injuries in sports training and proposes preventive measures accordingly.The research shows that sports injuries are results of various factors,and the primary way to prevent the injury is to develop a training plan consistent with one's own level.
作者
王文新
WANG Wen-xin(Physical Education Section of the Basic Education Department,Minxi Vocational and Technical College,Longyan 364000,China)
出处
《南昌师范学院学报》
2020年第3期91-94,共4页
Journal of Nanchang Normal University
关键词
体育运动训练
运动损伤
防范措施
sports training
sports injury
preventive measures
作者简介
王文新(1976—),男,福建连城人,硕士,讲师,主要从事大学体育教学与训练研究。
