摘要
探讨养生名家孙晓生教授的养生学术思想,总结其养生的现代概念和养生"三观",即世界观、生命观和价值观,并归纳分析两大养生学术特色,即形神共养、身心平调。重视药食同源思想,提倡通过食养食疗的方式保养形体,同时注重精神调摄,中西汇通,博采众法,提倡充分运用运动疗法、雅趣怡情、芳香疗法、温泉疗法等养生法,养德修身、养修并重。强调道德养生的重要性,提出"诚意正心、谦下不争、知止戒躁、心存大义"的养德修身要点;养形、养神、养德是养生学术体系的三个层次,三者互相联系,层层递进,逐步升华,特色鲜明,值得后学者进一步学习。
In this paper we discussed and analyzed the academic characteristics of Professor SUN Xiao-sheng.We concluded the modern concept of Healthy Life-Nurturing,and summarized three viewpoints which were world-view,outlook on life&values.We suggested two key points;To adjust the body and mind through diet and all kinds of mental care methods such as exercise therapy,hobbies-development,aromatherapy&hot spring therapy;To pay attention on moral and spiritual cultivation and to advocate moral health,which including sincerity,integrity,modesty,no rashness,low-key and dedication.The relationship among body-preserving,mental-preserving and morality-preserving is interconnected and gradually sublimed.The academic thoughts of professor SUN should be further studied by other Chinese medical scholars.
作者
谭玮璐
赖满香
孙晓生
TAN Wei-lu;LAI Man-xiang;SUN Xiao-sheng(Basic Medical College,Guangzhou University of Chinese Medicine,Guangzhou 510000,China;TCM-Department,The First Affiliated Hospital of Guangzhou Medical University,Guangzhou 510120,China)
出处
《中国中医基础医学杂志》
CAS
CSCD
北大核心
2019年第6期737-738,753,共3页
JOURNAL OF BASIC CHINESE MEDICINE
基金
广东省中医药局重点课题(粤中医【2015】12号,20154001)-以动漫形式传播中医药文化的研究
关键词
养生
学术特色
形神共养
道德养生
孙晓生
Healthy Life-Nurturing
Academic characteristics
Preserving both body and mental
Moral health care
SUN Xiao-sheng
作者简介
谭玮璐(1984-),女,广东开平人,主治医师,在读博士研究生,从事中医养生学研究;通讯作者:孙晓生(1956-),男,广东揭阳人,教授,博士研究生导师,从事中医养生学研究,Tel:13926068688,E-mail:sunxiaosheng@gzucm.edu.cn。
