摘要
目的：评价自主呼吸锻炼对成年人心率、收缩压的影响。方法计算机检索 CENTRAL （Cochrane Central Register of Controlled Trials）、MEDLINE、EMbase、PEDro、OVID、中国知网（CNKI）、维普数据库（VIP）、万方数据库（Wanfang Data）和中国生物医学文献数据库（CBM）。所有关于自主呼吸锻炼的随机对照试验，检索时限均为从建库至2014年11月，同时追索纳入文献的参考文献。由2名研究者根据 PEDro 量表进行评价，对符合纳入标准的 RCT 提取有效数据进行 Meta 分析。统计学分析采用RevMan 5．0软件。结果共纳入5项随机对照试验（RCT）。Meta 分析结果显示与对照组相比，自主呼吸锻炼对成年人心率、收缩压影响的差异均有统计学意义（P ＜0．05）。结论自主呼吸锻炼能够降低成年人的心率、收缩压，且不良反应甚小，操作简便，是较好的物理治疗方法，可推荐应用于自我保健和疾病康复护理中。
Objective To review the effects of self breathing exercise （SBE）on heart rate and systolic blood pressure in adults.Methods We electronically searched databases including CENTRAL （Cochrane Central Register of Controlled Trials）,MEDLINE,EMbase,PEDro,OVID,CNKI,VIP,WanFang Data and CBMfrom the establishment of database to November 2014 to identify randomized controlled trials （RCTs）of VBE and references.Two researchers assessed data according to PEDro,and the effective data was used by Meta analysis which met the including criteria.The statistical analysis used RevMan 5.0 software.Results A total of 5 RCTs were included.The results of meta-analysis showed that the effects of VBE on heart rate and systolic blood pressure in adults was statistically significant compared with control group （P 〈0.05）.Conclusions The self breathing excise can decline adult heart rate and systolic blood pressure with low adverse effects,and it is easy to operate and is a favorable physical therapy method,which can be recommended to self health care and disease rehabilitation nursing.
出处
《中华现代护理杂志》
2016年第17期2408-2411,共4页
Chinese Journal of Modern Nursing
基金
苏州市科技发展计划指导项目（SYSD2014097）
关键词
META
分析
自主呼吸锻炼
心率
收缩压
Meta-analysis
Self breathing exercise
Heart rate
Systolic blood pressure
作者简介
通信作者：李月琴，Email：843300752@qq．com
