摘要
通过大量的资料和文献查阅,概述了男子400 m栏栏间跑技术的分类及技术要点。以国内外部分优秀男子400 m栏运动员为例,从栏间跑技术节奏、栏间跑速度及栏间变化跑等3个方面对国内外优秀选手栏间跑技术做了系统的比较分析,了解国内选手在栏间跑技术方面与国外选手的差距,提出了改善国内选手栏间跑技术的建议,为今后栏间技术训练制定更科学、合理的计划提出参考,以帮助国内选手优化栏间跑技术。
Based on the method of literature study, the article sums up the classification and technical points of the hurdling technique of men＇s 400 m hurdles. Taking some of the elite Chinese and foreign male 400 m hurdlers as examples, The article makes a systematic comparative analysis of their hurdling technique from the aspects of hurdling rhythm, hurdling speed and variant hurdling. The aim of the study is to find out the gap between the hurdling technique of the domestic hurdlers and that of the foreign athletes. Suggestions on bettering the hurdling technique of the Chinese athletes are put forward so as to provide reference for working out more scientific and reasonable training programs.
出处
《体育科研》
2016年第3期100-103,共4页
Sport Science Research
关键词
男子
400M栏
栏间技术
比较
men
400m hurdles
hurdling technique
comparison
作者简介
谈春华，男，初级教练员。主要研究方向：运动训练。E-mail：250431318@qq.com。
