摘要
随着我国全民健身运动的深入开展,排球越来越成为人们喜爱的运动项目,已经成为各级各类学校的重要教学课程和训练内容。但在排球训练过程中,由于体能、技术等多方面因素,经常会出现运动损伤的问题,因而加强预防十分重要。本文通过多年的排球训练教学实践,就排球训练过程中运动损伤产生原因进行分析,提高有效的预防措施,为更好的预防排球训练中运动损伤提供参考和借鉴。
With the development of national fitness campaign in--depth development of China＇s sports, volleyball has become more and more popular, has become an important teaching and training in schools of various levels. But in the volleyball training process, as the physical, technical and other factors, often the injury problems, thus strengthening the prevention is very important. Through the practice of volleyball training teaching, analyzes the sports volleyball training course in the injury cause, improve the effective preventive measures, and provide the reference for the sports injury in volleyball training better prevention.
出处
《当代体育科技》
2014年第9期29-29,31,共2页
Contemporary Sports Technology
关键词
排球训练
运动损伤
产生原因
预防措施
Volleyball training,Sports injury
Causes,Preventive measures
