摘要
通过心率遥测仪对熟练掌握《全国啦啦操规定套路》一级花球动作的我校10名公共体育课啦啦操选修课的学生及10名济宁学院校啦啦队的学生进行测试,进而对动作的运动强度进行研究,了解其强度大小,为《全国啦啦操规定套路》一级花球动作在大学校园更广泛的发展提供理论依据.
In this paper, heart rate telemetry device for proficiency in the "National Cheerleading Compulsory routines" an action I took the ball 10 public school physical education elective Cheerleading Jining University students and 10 students were tested school cheerleaders, and then on exercise intensity action research to understand the size of its strength, as "National Cheerleading Compulsory routines" a flower ball movement on college campuses broader development provides a theoretical basis
出处
《济宁学院学报》
2013年第6期61-65,共5页
Journal of Jining University
基金
济宁学院校级课题(2010QNSK07)
关键词
啦啦操
规定动作
运动强度
心率
Cheerleading
compulsory
exercise intensity
heart rate
作者简介
杨皖霖(1981-),女,安徽蚌埠人,济宁学院体育系讲师,硕士,研究方向:啦啦操教学与训练.