摘要
为引导我国竞技健美操运动向着国际化、科学化、系统化的方向发展,中国健美操协会组织专家,针对我国运动员的实际情况,创编了适合各年龄阶段的竞技等级套路。通过对新周期等级规定动作的全面分析,结合多年的教学训练实践,提出:全面提高运动员的身体控制能力、步伐动作的流畅性、难度动作的精准性等对策,才能全面提高我国运动员的竞技健美操技术水平。
In order to steer Chinese athletic calisthenics on an international, scientific and systematic course, Chinese Calisthenics Association invited experts to compile athletic level routines catering to students of different age groups. Through analyzing the level routines with the new period and taking advantage of years of teaching and training practice, the thesis writer believes that the athletic body - controlling ability, the smooth performance of each movement and the accuracy of difficult moves need to be improved so that Chinese athletic calisthenics level can be improved.
出处
《成都体育学院学报》
CSSCI
北大核心
2009年第7期48-50,共3页
Journal of Chengdu Sport University
关键词
竞技健美操
等级规定动作
研究
athletic calisthenics, level routines, research
作者简介
李遵（1968-），女，贵州遵义人，副教授，研究方向为健美操教学与训练。
