摘要
运用文献综述法,对青少年运动员田径训练特点及训练的制胜规律进行探讨,结果发现:运动负荷逐渐加大、训练的超量恢 复、训练过程和比赛相结合、防止专项成人化训练等因素是青少年田径运动员训练的制胜规律所在。
By document summary, the authors probed into the training character and the law of winning, The result shows that the factors of increasing the training load, recovery of super training, the combination with the training process and competition, and preventing the specialized form growing up training are the keys of winning law of the juvenile athlete's training.
出处
《哈尔滨体育学院学报》
2004年第1期102-104,共3页
Journal of Harbin Sport University
关键词
青少年
田径运动
规律
训练过程
juvenile
track and field
law
training process
