摘要
竞技是武术运动的显著特点之一,采用现代化的训练手段从严、从难,从实战出发,提高了其技术性和表演性,也相应加大了运动员的训练难度。由于新规则的制订与实施,在技术动作上更加体现武术的高、难、美、新等特点,因此运动员和教练员应采取积极有效的训练手段来预防损伤的增加。在武术的训练和比赛中,损伤一直困扰着运动员,并直接影响运动员技术水平的运用和发挥。通过对运动员损伤状况的调查分析,对损伤部位,损伤种类,损伤原因,损伤的多发季节等方面进行了分析研究,并提出了一些对策与建议,为减少运动损伤、提高训练效果、攀登技术高峰提供参考依据。
Competitiveness is characteristics of Wushu event.It's very necessary for us to do strict,difficult and practi-cal training in order to improve performance.Attributing to new regulations,which show us more request about height,difficulty,beauty,new and so on.So athletes and coaches should take effective training measures to prevent in-juries.As we know,athletes can not reach their potential because of injuries frequently.A survey is made on the Wushu,which analyze it's positions,species,causes and periods of the injuries and put forward some suggestions of preventing the injuries and provides the basic references for decreasing injuries,facilitate training and reaching peak performance.
出处
《广州体育学院学报》
北大核心
2005年第3期92-95,99,共5页
Journal of Guangzhou Sport University
