摘要
力量训练作为发展运动员力量素质和竞技能力的基本手段,是教练员、运动员及科研工作者普遍关注的问题。探求一种力量训练方法对于发展某一种力量素质是否切实可行则显得尤为重要,加强力量训练实验中的可靠性及相关影响因素的研究,对于提高力量训练的可行性与科学性有着重要的作用。
As a basic method of developing strength and competitive ability of competitors,strength training is very important for coach, sportsman and researcher. probing a method of strength training is important to judge whether a strength quality is feasible or not.Strengthening the reciability relevant factor in researth is important to improve the feasiblecity and to make the researth more scientific.
出处
《浙江体育科学》
2005年第3期54-57,共4页
Zhejiang Sport Science
关键词
力量训练
实验
可靠性
影响因素
strength training
experiment
reliability
relevant factor
