摘要
总结分析困扰与影响中国男排训练的不利因素和难点,如:长期缺少相当数量的高水平比赛与训练环境;较弱的相对技术系统,无法满足针对对立面技术系统的实力获得突破性提高的要求;进攻系统缺乏绝对攻击实力,等等。在此基础上提出了中国男排未来训练思路,即必须以超强训练强化抗打击系统的承受力;创造高水平的训练比赛环境;建立培养队员个性的训练体系;训练提高扣球、跳发球动作爆发速度,强化拦网与后防的系统配合能力。
This paper analyzes the unfavorable factors that disturb the training of China's men volleyball, such as: lack of high-level competitive games and training condition, weaker of relatively technological system, unable improve the technological system of opposite and short of absolute strength. The writer puts forward the future training thought: strengthen the endurance of resisting strike by exceeding the intensity of training, create high-level training and competitive condition; set up training system of training individuality, strengthen explosive force of spiking and jumping serve, strengthen cooperation of block and defence.
出处
《成都体育学院学报》
CSSCI
北大核心
2004年第5期63-65,共3页
Journal of Chengdu Sport University
关键词
中国男排
2008奥运
世界前八
训练思路
China Men's Volleyball
Beijing Olympic Games
top 8 of world
training thought
