摘要
文章首先简要地介绍和讨论了与肌肉力量测量方法有密切关系和应该明确的几个基本问题,即关于肌肉收缩的五种基本形式,关于国际上肌肉力量分类的研究结果,关于绝对力量、最大力量、快速力量、起动力量、爆发力量、反应力量、力量耐力等定义。然后,介绍了用于肌肉力量测量的实验室和运动场测量方法。其中,就基本测量指标、基本测量仪器、基本测量要求和注意事项、各种仪器和测量方法的优点及主要不足等进行了探讨。最后,提出了有关肌肉力量训练水平的检查与评定的基本设想。
In this paper several basic questuons which are closely related to methods of measuring muscle strength andwhich need to be made clear are first discussed.These questions include the five basic forms of muscle contrac-tion,results of researches in other countries about the classification of muscle strength,and the definitions of suchterms as absolute strength,maximal strength,speed strength,reactive strength,strength endurance,starting strength and explosive strength.An account is then given of the methods of laboratory and field measurements,a-long with a discussion on the basic measurement indices,basic instruments to be used,basic requirements andpoints for attention in the measurement of muscle strength,the advantages and disadvantages of the various in-struments and methods,and so on.Finally,some basic ideas are put forward about the examination and evaluationof muscle strength training levels.
出处
《体育科学》
CSSCI
北大核心
1993年第1期18-27,93-94,共12页
China Sport Science
关键词
肌肉力量
最大力量
快速力量
反应力量
力量耐力
起动力量
爆发力量
muscle strength,maximal strength,speed strength,reactive strength,starting strength,explosive strength,strength endurance.
