摘要
采用文献资料法、专家调查法、访谈法,结合实践对散打技击原理进行研究,旨在使散打运动员在学习技术的同时,进行客观、理智的分析,真正理解各种技法的基本原理,并在训练及实践中不断发展完善自身的技法及理论体系。
In this thesis,the author dicusses the theory of the art of attack and defense in sanda through a variety of scientific studying methods such as referring to documents,seeking advice from wushu experts,making interview with practicers and sanda practicing itself.The author holds that for anyone who wants to be a good sanda athlete,a good under standing of the theory from books is only the first step,which must be followed by an objestive and thorough analyses,and lastly the theory of sanda must be developed through practice.
出处
《三明学院学报》
2003年第4期138-140,共3页
Journal of Sanming University
关键词
散打
技击原理
旋转
臀部
力量
速度
sanda
the theory of attack and defense
twist
hip
speed
strength
作者简介
周永盛(1976-),男,福建龙海人,集美大学体育学院武术教研室助教.
