摘要
以大学新生为样本,采用问卷调查法,探索新生肠脑健康状况与多种影响因素之间的关系。结果和以往研究结论表明,在新生入学初需要注意学生的肠脑健康状况与心理健康状况之间的相互影响,鼓励他们通过调节饮食等生活习惯改善肠脑的健康状况,从而提升生理和心理的整体健康水平。
In this study, a questionnaire survey, taking freshmen as samples, was employed to explore the relationship between their gut-brain health status and various influencing factors. The results of the study and the conclusions of previous studies show that it is necessary to pay attention to the relationship between students’ gut-brain and mental health at the beginning of their freshman year and encourage them to improve their gut-brain health by adjusting their living habits such as diet, so as to improve their overall physical and mental health.
作者
吴杨
段云峰
WU Yang;DUAN Yunfeng(Technical College for the Deaf,Tianjin University of Technology,Tianjin 300384,China;Institute of Microbiology,Chinese Academy of Sciences,CAS Key Laboratory of Pathogenic Microbiology and Immunology,Beijing 100864,China)
出处
《中国轻工教育》
2020年第2期30-33,共4页
China Education of Light Industry
基金
2019年天津市学校心理健康教育课题“聋人大学生父母教养方式、社会支持和心理健康的关系研究”(XLZX-G201911)
关键词
菌肠脑轴
大学新生
心理问题
micro biota-gut-brain
freshmen
psychological problem
作者简介
吴杨(1983—),女,讲师,研究方向:发展与教育心理。