The purpose of the study was to observe the effect of oral creatine and protein powder supplementation on the human performance in the boyhood basketballer Nineteen young boy with an average age of 15 5 years voluntee...The purpose of the study was to observe the effect of oral creatine and protein powder supplementation on the human performance in the boyhood basketballer Nineteen young boy with an average age of 15 5 years volunteered to participate in the study.The subjects were divided into the two groups:control group(N=10)and test group(N=9) Results showed that the body weight and peak anaerobic power increased in the test group (p<0 05),and the blood lactate exercise decreased in the test group (p<0 05,p<0 001) Results indicated that oral creatine and protein powder supplementation can increase the boyhood basketballer’s anaerobic capability,and had the promoting effect of the elimination of the exercise展开更多
文摘The purpose of the study was to observe the effect of oral creatine and protein powder supplementation on the human performance in the boyhood basketballer Nineteen young boy with an average age of 15 5 years volunteered to participate in the study.The subjects were divided into the two groups:control group(N=10)and test group(N=9) Results showed that the body weight and peak anaerobic power increased in the test group (p<0 05),and the blood lactate exercise decreased in the test group (p<0 05,p<0 001) Results indicated that oral creatine and protein powder supplementation can increase the boyhood basketballer’s anaerobic capability,and had the promoting effect of the elimination of the exercise
