摘要
培养大学生终身体育锻炼习惯是普通高校体育教育的目标,是促进大学生体质健康发展的有效手段,也是建设体育强国的需要。该文通过查阅文献资料,结合当前大学体质健康状况与体育锻炼习惯,对大学生学习和生活环境的变化加以分析,认为:培养大学生正确的体育价值观,指导大学生选择合适的体育锻炼项目,促使大学生通过学习和练习掌握一定的体育锻炼技能,建立自己的社交媒体体育锻炼朋友圈及养成科学合理的体育学习和锻炼方式,是培养新时期大学生终身体育锻炼习惯的重要方式。
Cultivating college students’ lifelong physical exercise habits is the goal of physical education in colleges and universities,is an effective means to promote the development of college students’ physique health,and is also the need to build a sports power.Through consulting literature,combined with the current physical health status and physical exercise habits of college students,this paper analyzes the changes of college students’ learning and living environment,and believes that it is important ways for the cultivation of college students’ lifelong physical exercise habits in the new era to cultivate college students’ correct sports values,guides college students to choose appropriate physical exercise projects,and promotes college students to master certain physical exercise skills through learning and practice,establish their own social media physical exercise circles of friends,and develop a scientific and reasonable way of physical learning and exercise.
作者
黄晓东
HUANG Xiaodong(Department of Physical Education and Military Training,Zhejiang Ocean University,Zhoushan,Zhejiang Province,316022 China)
出处
《当代体育科技》
2023年第6期63-66,共4页
Contemporary Sports Technology
基金
浙江海洋大学2021年度课程思政教学研究校级重点建设项目(项目名称:体质促进视域下大学体育课程思政教学与实践研究,项目编号:浙海大教务[2021]26号-18)。
关键词
终身体育
体育锻炼
课程思政
体质健康
大学生
Lifelong sports
Physical exercise
Course on the ideological and political dimension
Physique health
College student
作者简介
黄晓东(1979-),男,硕士,副教授,研究方向为体育教学与训练。
