摘要
健身气功属于民族体育运动项目,它不仅可以对学生的身形起到积极的作用,还能够对学生的心理状态进行有效的调节。高校在开展健身气功教学工作时,可以运用多样化的教学方式进行实践教学工作,常见的方法主要有直观法和完整法。该文主要围绕高校健身气功的教学方法及教学模式进行分析,目的在于优化高校健身气功教学质量。
Fitness Qigong belongs to a national sports project. It can not only play a positive role in students’ body shape, but also help students effectively adjust their psychological state. When carrying out the teaching work of fitness Qigong in colleges and universities, we can use a variety of teaching methods to carry out the practical teaching work. The common methods mainly include the intuitive method and the complete method. This article mainly focuses on the teaching methods and teaching mode of college fitness Qigong, aiming to optimize the teaching quality of college fitness Qigong.
作者
王雅芬
谢业雷
WANG Yafen;XIE Yelei(Department of PhysicalEducation,Shanghai University of Medicine and Health Sciences,Shanghai,201318 China;Shanghai University of Sport,Shanghai,200438 China)
出处
《当代体育科技》
2021年第33期156-160,共5页
Contemporary Sports Technology
关键词
高校
气功健身
教学方法
教学模式
University
Qigong fitness
Teaching methods
Teaching model
作者简介
王雅芬(1975—),女,本科,高级讲师,研究方向为武术传统养生文化;通信作者:谢业雷(1972—),男,硕士,副教授,研究方向为民族传统体育学,E-mail:3339854430@qq.com。
