摘要
"阴平阳秘,精神乃治"出自《内经》,在中医学中作为人体的一种生理常态,是人体最佳生命活动状态的高度概括,指"阴"以适用为平,"阳"以潜藏为贵,相互协调,维持正常状态。立足现代医学,可以看成是指人体内环境的稳态,而且是一种有序的稳态。"气阳血阴,人身之神,阴平阳秘,我体长春",因此法于阴阳,和于术数,深谙"阴平阳秘"之道,如此才是养生得法,形神协调,才能实现健康长寿。
Balanced yin and consolidated yang, resulting in good health and spirit' from Neijing, refers to a physical comditionat m which the human body operations at best. Yin is balanced when properly applied , yang is valued in terms of hidden and storage, yin and yang regulate one another and achieved balance. From the point view of western medicine, that' s inner orderly and peaceful state. As an old says goes, ' qi, yang, blood, yin, spirit of human body, balanced yin and consolidated yang, I enjoy long time health' , therefore, action in compliance with yin-yang and shushu is the ultimate life preserving method to coordinate form and spirit, arriving at healthy long life.
出处
《世界中医药》
CAS
2012年第2期99-101,共3页
World Chinese Medicine
关键词
阴平阳秘
阴阳相对平衡
内环境稳态
Balanced yin and consolidated yang
Inter balance of yin-yang, Inner peaceful state